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Best smoothie spots near you
How to tell a real smoothie bar from a milkshake counter — plus what to order after training.
Sugar is the tell
A fruit-and-juice smoothie can hit 60g of sugar. Ask for a water or unsweetened-milk base, skip the sherbet and honey, and add a protein scoop — the drink goes from dessert to recovery.
Post-workout order
Berries, banana, greens, protein, nut butter, water base. Roughly 30g protein, moderate sugar, and it actually refills you instead of spiking you.
Find one now
Tap the Smoothies and Low sugar cravings on the HBF home page to see the highest-scoring juice and smoothie bars around you, with live ratings and photos.